Weight is something people are facing difficulty in maintaining. It is necessary to maintain a healthy weight for good health. A person’s weight should be according to his/ her height and age. Now, you may be wondering, how to maintain a healthy weight? Here are lots of answers to this question you can browse the…
Hello friends! Our today’s discussion will be on how we can remain healthy or lose weight when we are staying as a paying guest or at a hostel. Hostel life can be very fun-filled, but at the same time, it comes with lots of responsibilities. Many times we move out of our comfort zone for…
Hello friends, in this article we are going to share the best north Indian diet plan for weight loss. North Indian people are very fond of eating more rice but rich is very high in carbohydrates and this might result in weight gain. As far as we know they prefer rice over roti and foods…
In this article, we are going to share high protein Indian vegetarian foods loss for weight loss. Many people believe protein is required just to build muscle mass. Yes, this is true but do you know that for weight loss also you will have to include protein-rich foods in your diet plan. Because during weight…
Hey, Mom and Dads, in this post we are going to share the best Indian diet plan for overweight children who are 10,11,12,13,14,15 years old. “ By 2030; Out of every 10 children who are obese one child would be an Indian (WHO) “, isn’t it a matter of concern that our future generations are…
Hello, friends today in this article we are going to share the best Indian diet plan for belly fat loss for females. Due to the changing habits of our Indian society keeping your body in shape is a tough job. Especially females are more prone to accumulate belly fat as they get older and this…
